Child THerapy

Author Carmen Jimenez

Outspoken Counseling and Consulting LLC is excited to announce the publishing of the first children's book written by our Clinical Director, Carmen Jimenez. The publication "No, No Elizabeth" is Jimenez's first published work.

The story follows a sweet little girl named Elizabeth who wants to play all day! From running around outside to jumping on the bed, she's a curious little girl. But Mommy, Daddy and even Liza the kitty can't always play and sometimes they must say "no." Through this sweet colorful book, early readers will learn just because grown ups say "no" sometimes, doesn't mean they love any less.

You can preorder this book from Amazon or Warren Publishing's website! Live readings and workshops will be announced soon!


I Think my Child Needs ADHD Medication


Attention Deficit Hyperactivity Disorder, commonly known as ADHD, is often characterized in children who have poor attention spans and a difficult time in school. As parents, it may be difficult to hear your child may be suffering from ADHD, but there are options out there. One of the common options is medication to help treat these symptoms. It is important to know this option has advantages and disadvantages and it is important for parents to explore these before they make a quick decision to put their child on medications.


One of the common classes of medications to treat ADHD is Stimulants. Stimulants are designed to increase dopamine levels in the brain to increase pleasure, attention, and motivation. Many children go from performing poorly at school to increasing their ability to focus and stay on task with their assignments. This can have a ripple effect to help their mood and social skills, as they will begin to feel more confident they can succeed in school.


Although there can be marked improvement in your child’s behavior, there may be some risks attached to taking these medications. One of the most common side effects of stimulants is poor appetite. This can lead to weight loss for your child so your doctor will need to monitor this closely. Children can also experience poor sleep, irritability, upset stomach, and headaches to name some of the other common side effects. These side effects and risks should be talked about with your doctor and from there you can make a decision that is right for your child. Along with ADHD, many of these children have symptoms of depression, anxiety, poor social skills, and poor self-esteem. It is important to teach out to a therapist/counselor for help with these symptoms. Children can benefit from the added support of talking about these issues with someone who can be objective.

To learn more about helping your child with ADHD, Depression, Self-Esteem, Anxiety, Social Skills, and other issues affecting them, call 980-272-1922 to make an appointment with one of our trained therapists today!