Yoga in the Therapy Room

I love the ability to bring my yoga training into the therapy room. I'm working with a child diagnosed with ADHD with trouble following directions and making good choices in the home and school setting. Our overall focus is to be become "Grounded" ( having a secure feeling of being in touch with reality and your personal feelings) and increase listening skills and decrease impulsive behaviors. I'm utilizing my Grounded Kids yoga training because it offers various opportunities to develop good listening skills, controlling impulsive movements, increasing focus and learning to relax most important my kids really enjoy it. I love to explore the many benefits of yoga!


Namaste! Get Grounded!      #freedomyogasc #yogatherapy #groundedkidsyoga #namaste